Still Spots Left


There are still about ten spots left in Starter Play 1A for DraftRx. 

Get in and give it a shot! Test your knowledge as a fan of the CrossFit Games. It’s fun and makes the Games more engaging for us the spectators. 

Who do you think is going to win this year’s Games and who would you pick to build the best team of both Male and Female athletes. 

All additional info can be found on yesterday’s post or you can just go to

HS Walk/HS Practice

4 Sets
5 Bench Press
8 YTWs
15 Harvesters

Option A
15 Push-Ups
25 Double Unders
20 Sit-Ups


Option B
10 Ring Dips
25 Double Unders
10 GHD Sit-Ups

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