If you’re competing this weekend you need to fill out a waiver. I printed a bunch off and will have them in the office for you to sign. If you don’t plan on going to the standards meeting on Friday, I will drop off your waiver for you. Do not forget about the waiver and leave your teammates hanging!
15 Bench Press (185/95)
30 Double Unders
Desert Games Prep
Rx and Firebreather: Handstand Walk Practice
4×2 Split Jerk @80% or slightly less