Let’s Go Warm a House

Ok so Frankie will be having his house warming party following the Lift Off this Saturday. The party will start at 3pm. 

2819 Borroughs St. is the address and all gym peeps are invited. He is also registered at Bed Bath and Beyond. 

11/1/16
Row
4x200m

Running Barbara
3 Rounds
Run 400m
20 Pull-Ups
30 Push-Ups
40 Sit-Ups
50 Squats

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