Here’s the upcoming changes to our schedule due to the Christmas holiday:
Friday: 3 Classes Only 9:30am, 5:30pm, and 630pm. We will also be doing our 12 Days of Christmas workout this day.
Saturday: Normal Open Gym hours followed by our usual Bro Sesh
Monday: No morning classes. All afternoon classes will be open like normal.
Row 20 Cal
4 Rope Climbs
3 Squat Snatches (185/115)