All In

1/31/17
Burpee + 185-lb. back-squat ladder
Rest 3 minutes
Burpee + 115-lb. Snatch (Squat or Power)
Rest 3 minutes
Burpee + 245-lb. deadlift ladder

*Can be completed in any order

For the ladder pattern, perform 1 rep of each exercise the first minute, 2 reps of each the second minute, 3 reps of each the third minute, continuing as long as you are able.

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