A Great Night

Thank you to everyone that came out to the movies with us tonight. It was a great experience seeing such a big turnout for something that both Andres and I enjoy. I can still remember back in the day watching the latest .mov file on CrossFit.com and talking to Andres about it the following day as we warmed up for our workout in the globo gym. Now to be able to see it on the big screen with so many others really was something special. I hope you all enjoyed the movie and I hope there was something in there that you found to be inspiring and motivating to continue with your training towards accomplishing your own personal goals. 

Row 1000m
5 Rounds
20 Pull-Ups
7 Front Squats (205/140)

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