Closed Saturday

This weekend we will be competing at the Border Massacre held at the El Paso County Coliseum. It’s a one day Team event, Marrah, Victoria, and Sky will be on one team and Andres, Matt Lujan, and myself will be on the other. They have not released the exact heat times yet but it will be starting early morning and go on throughout the day. Feel free to come by and check it out! More details will be posted later in the week. 

3 Sets
8 Snatch Grip RDLs
8 Bulgarian Split Squats
8 Snatch Grip Push Presses

30 KB Swings
30 Box Jumps
30 HSPUs

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