For Your Viewing Pleasure

I really enjoyed this single live version of “Ghost in my Bed”. I hope you guys like it too, it’s a nice change to hear music written, produced and owned by the artist.

Annnnd here is Jamie Greene performing the workout that we will be doing. Can you beat her time??

7/11/17
50 Toes to Bar
50 Wallballs
50 Bar Facing Burpees
50 Dumbbell or Kb Alternating Snatches

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