Never Forget…

But keep moving forward 


The 1st Annual Las Cruces Memorial Stair Climb really left me motivated. Seeing our community get together for such a good cause and to feel such great positive energy from everyone was the way a Memorial should be done. Remembering those that laid their lives down for others and creating a platform to help others was the best way to honor such a tragic event. Thank you to everyone that came and gave their all on a very challenging stair climb! Let’s make this a continued tradition!

9/11/17
4 Sets at a Heavy
3 Front Squats + 1 Split Jerk

AMRAP 20
9 Chest to Bar Pull-Ups
11 Front Squats (135/95)
100m Run

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