And the Winner is…

I’ll be announcing the winner of our 6 week nutrition challenge on tomorrow’s blog. I just have one more measurement to get and then we will be good to go. So far there have been some crazy transformations and I’ve never been so happy to have started such a challenge because of the changes that some of our members got to see! Someone is getting some new kicks tomorrow!

Split Jerk

200 Double Unders
50 Sumo Deadlift High Pulls (95/65)
25 Ring Dips

Leave a comment

Filed under Uncategorized

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s