I’ll be announcing the winner of our 6 week nutrition challenge on tomorrow’s blog. I just have one more measurement to get and then we will be good to go. So far there have been some crazy transformations and I’ve never been so happy to have started such a challenge because of the changes that some of our members got to see! Someone is getting some new kicks tomorrow!
200 Double Unders
50 Sumo Deadlift High Pulls (95/65)
25 Ring Dips