Time to Move Some Weight

I’m sure most of us will be hyperventilating once 18.4 comes around so we’ll take a break from the heavy cardio and move some weight.

CrossFit Las Cruces
3/14/18

Back Squat
3×5
2×2

Hang Snatch
Build to a Heavy 2 Rep

Snatch
Build to a heavy 1 Rep

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