Bro Sesh

If you enjoyed the tough workouts and group atmosphere of the Open workouts these past Saturdays and are looking to keep that going don’t forget about our Bro Sesh workouts. Every Saturday at 1130 we get together for a group workout, the energy is high and it’s always a good time. Keep the training going on your Saturdays!

CrossFit Las Cruces

Alternating EMOM 12
A) 2 High Hang Cleans
B) 2 Hang Cleans
C) 3 Full Cleans

100m Kb or Db Front Rack Carry
12 Ring Dips
50 Double Unders
12 Toes to Bar

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