Get Your Run On

It’s time to get your run on! I’m hosting the first ever High Desert 10k/5k and Half Marathon this coming weekend.

The Half Marathon will be Saturday morning and the 10k/5k will be on Sunday. The turnout has been pretty good for the Half Marathon but there are still lots of spots available for the 10k and 5k. It would be great if we could get some of the CFLC crew out there giving it a go on something challenging outside of the gym.

To register go to and type in High Desert Half Marathon under events. I made a coupon code for the gym crew. Enter “CFLC” during checkout and get $15 off. For all the information you can visit or visit Instagram @nmtrailrunning or Facebook at NM Trail Running Co.

I have talked to some of you about volunteering to help out with the race. I will need some help with the aid stations. If you are still up for helping, please text me and let me know what days you’ll be available and I’ll get back with you: 635-7276

Get out there, stretch your legs out, take in some fresh air and test your endurance out on something different, fun and challenging!

CrossFit Las Cruces

4 Sets
3 Front Squats + 1 Jerk

10 Overhead Squats (155/105)
15 Burpee Box Jump Overs

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