CrossFit Las Cruces
4/30/18
Alternating EMOM 12
A) 3 Snatches
B) 20 Double Unders
AMRAP 16
10 Ring Dips
30 Walking Lunges
10 Overhead squats (115/85)
CrossFit Las Cruces
4/30/18
Alternating EMOM 12
A) 3 Snatches
B) 20 Double Unders
AMRAP 16
10 Ring Dips
30 Walking Lunges
10 Overhead squats (115/85)
Filed under Uncategorized