Road to the Games 3

This year’s talent on the Women’s side is going to be so good!

CrossFit Las Cruces
5/15/18

EMOM 6
3 High Hang Squat Cleans
EMOM 6
3 Squat Cleans

In 6 Minutes build to a Heavy Squat Clean

21-15-9
Front Squats (155/105)
50′ HS walk or Bear Crawl down and back + 3 Wall Crawls

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