330 on Friday, Closed

Sorry for the inconvenience everyone, but this Friday for the 330 class we will be closed. Andres is headed out of town and I have to assist with a training day at work. All other class times will go on as scheduled. Sorry once again!

CrossFit Las Cruces
5/30/18

3 Sets
20 Front Rack Kb Walking Lunges
20 sec L-Hold
20 Toes to Bar

3 Rounds
50 Double Unders
10 Deadlifts (315/205)

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