Team Practice

This Saturday will be our first team practice. We will start at 1130am. August will be here soon so it’s time to get ready!

CrossFit Las Cruces
7/13/18

Push Press
3×10
Split Jerk
3×2
2×1

100 Sit-Ups
21 Back Squats (225/155)
21 HSPUs
50 Sit-Ups
15 Back Squats
15 HSPUs
25 Sit-Ups
9 Back Squats
9 HSPUs

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