It’s On!

Desert Games Teams!: If you haven’t seen yet, some of our awesome members took it upon themselves to get a worm made! And it is Flippin Sweet! Thanks Gabe and Dave! Sooo this coming Saturday team practice can be a legit run through on the workouts. Practice will take place once again this Saturday at 1130am. See you all there!

CrossFit Las Cruces

5 Rounds
10 Deadlifts (225/155)
20 Wallballs
10 Box Jump Overs

Immediately after the 5 Rounds:
15 Overhead Squats (185/120)

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