What sort of crazy chaser Chipper do we have in store for us at this year’s Desert Games?? We will find out Monday at 7pm!
CrossFit Las Cruces
Build to a relatively heavy 8 Rep Back Squat
Then 1 Max Effort Set at that weight. The goal is 15+ reps
Every 3 minutes for 6 Rounds:
5 Hang Power Cleans (225/145)
20 Double Unders