Welp…..

The team chippers are going to be a challenge! It will definitely test our fitness and ability to keep grinding through some tough movements! The DB Box Step Overs are no joke buuuuut we’ve got some great teams that are always willing to get after it!

CrossFit Las Cruces
7/24/18

3 Rounds
100m Kb Suitcase Carry
12 Parallette Passes
100m Kb Overhead Carry
15 GHD Sit-Ups

Tabata Toes to Bar

3 Rounds
Row 25cal
12 Db Box Step Overs

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