Team Training Continues

We will once again tackle some of the Desert Games workouts this Saturday starting at 1130am. Bring your crew and get dialed in! All three of the workouts require some planning and practice, and the more you can do so with your team the better off you’ll be come game day.

CrossFit Las Cruces
7/28/18

3 Sets
2 Push Jerks + 2 Split Jerks

AMRAP 12
50 Wallballs
40 Db or Kb Hang Clean to Press
30 Box Jumps

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