Here we Go!

All workouts for the Desert Games have been announced and all of them will require some planning and good team execution. Be sure to check out all the videos and movements at elpasodesertgames.com

CrossFit Las Cruces
7/31/18

Tabata Strict Press (bar only)
Tabata Push Press (bar only)

2 Rounds
200m Front Rack Kb Walk
25 GHD Sit Ups

3 Rounds
7 Power Clean and Jerks (155/115)
40 Double Unders
25′ HS Walk or 4 Wall Crawls

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