You pick the Weight

For today’s workout there will not be a set prescribed weight for the Snatches. You can either take it heavy and make it a strength endurance type workout or you can keep it light and fast!

CrossFit Las Cruces
8/14/18

3 Rounds
5 Rounds of “Cindy” (5 pull-ups, 10 push-ups, 15 squats)
7 Snatches

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