Veva Hooked it Up!

Veva wanted to send out some goodie bags for all of those that competed this past weekend. Each bag has all you need to get your hair looking right. Nothing like cleaning up nice after a hard workout! They’re in the office, labeled and separated for men and women. Feel free to go and pick yours up before or after class! Thanks Veva!

CrossFit Las Cruces

Build to a Heavy
2 Hang Power Snatch + 2 Hang Full Snatch

30 Db Snatch
5 Rounds
10 Hang Squat Cleans(95/65)
10 Push Press (95/65)
30 Db Snatch

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