Mondays

A reminder, this Monday there will only be afternoon classes starting with the 330pm class. There will not be 5,6 or 930am.

The following Monday, 10/15 we will be retesting our Back Squat and seeing what kind of progress we have made! Get ready because it will come soon!

CrossFit Las Cruces
10/5/18

Back Squat
4×2 @90% +10lbs

50 Deadlifts (225/155)
75 Wallballs
100 Walking Lunges

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