A reminder, this Monday there will only be afternoon classes starting with the 330pm class. There will not be 5,6 or 930am.
The following Monday, 10/15 we will be retesting our Back Squat and seeing what kind of progress we have made! Get ready because it will come soon!
CrossFit Las Cruces
4×2 @90% +10lbs
50 Deadlifts (225/155)
100 Walking Lunges