It’s time

Time to test that Back Squat!!! You guys have put in the work, now it’s time to get after it and move some weight!

CrossFit Las Cruces
10/15/18

1 Rep Max Back Squat

3 Rounds
Row 300m
15 Db or Kb Clean and Jerks
15 Toes to Bar

Leave a comment

Filed under Uncategorized

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s