It’s Like DT but…

Tuesday’s Work

10/16/18

Handstand Practice
-Handstand Holds
-Shoulder Taps
-Handstand Walks

AMRAP 15
12 Deadlifts (225/155)
12 Bar Facing Burpees
9 Hang Squat Cleans (225/155)
6 Shoulder to Overhead (225/155)
6 Ring Muscle Ups or Burpee Pull-Ups

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