We need your help

One of our 5am friends has a challenging road ahead and her family has set up a go fund me to try and assist with everything. Please click on the link below to learn more about how we can help.

https://www.gofundme.com/6fwx86w

CrossFit Las Cruces
11/26/18

Back Squat
4×10
2×6

Alternating Tabatas
*6 Rounds each for a total of 12 Rounds per couplet:

A1) Kb or Db Front Squats
A2) Toes to Bar

Rest 2 minutes

B1) Kb or Db Snatches
B2) Burpees

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