4-3-2-1

CrossFit Las Cruces
11/30/18

2 Rounds
4 min Max Squats
3 min Max Sit-Ups
2 min Max Burpees
1 min Max Push-Ups

“Nate”
AMRAP 20
2 Muscle Ups or 4 CTB Pull-Ups
4 HSPUs
8 Kb Swings

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